Anndrea Yetter, Certified Nutrition Specialist
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Fall Stuffed Endives

11/20/2018

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​​This is such an easy appetizer to serve during the holidays. It doesn’t hurt that it looks fancy too. The bitterness from the endive and blue cheese are great to have during a time when there are a lot of sweets present.

Endive may help increase bile production, which supports the liver and gallbladder. It’s also loaded with vitamin A and vitamin C. It never hurts to load up on vitamins in the winter to prevent those nasty colds. Impress your guests with this simple, yet beautiful starter.

Ingredients:
  • 2 endive heads (1 red and one white)
  • 3 T blue cheese, cut into ¼” cubes
  • 2 T chopped shelled pistachios
  • ¼ of a honeycrisp apple, cut into ¼” cubes

Directions:
  1. Lay out endive leaves on a platter. Fill end of leaves with ½ teaspoon of each ingredient. 
  2. Enjoy! 
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    Anndrea is a culinary nutritionist serving the Central NJ area. She provides individual clinical nutrition consultations, personal chef services and in-home cooking classes. ​

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