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Switch up the regular cauliflower florets and cut the head into thick slices. They look absolutely beautiful on a plate instead of plopping on a pile of cauliflower. This is a good trick for a fancy dinner party. It actually requires less cutting and less time. But shhhhh, no one needs to know that! Cauliflower is loaded with vitamin C, vitamin K, folate, vitamin B6, potassium, manganese and contains cancer fighting properties.
Ingredients: 1 head cauliflower 2 T extra virgin olive oil or coconut oil pinch sea salt pinch pepper Directions: 1. Preheat oven to 425F. Prepare sheet pan with parchment paper. 2. Place cauliflower stem side down on cutting board. Slice cauliflower into 3/4" slabs. Be careful handling them, as they can be very delicate. 3. Place cauliflower on sheet pan. Drizzle with oil and sprinkle sea salt and pepper on top. 4. Roast in the oven for 25-30 minutes or until it starts to brown and get slightly caramelized. Do not flip halfway through cooking, as this can break up the beautiful slices. Enjoy!
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AuthorAnndrea is a culinary nutritionist serving the Central NJ area. She provides individual clinical nutrition consultations, personal chef services and in-home cooking classes. |