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The best way to serve this sandwich is with a heaping mound of arugula and a couple slices of tomato on some gluten free bread. If you're not into the whole bread thing, you can serve it over the arugula and tomatoes and it will be just as good.
Ingredients: 1 can tuna (Wild Planet is best, but anything pole and line caught is the most environmentally friendly fishing method for tuna) 2 t avocado oil mayo 2 t strong Dijon mustard (I like Trader Joe's- it almost burns off your nose hairs!) 1 T pickle relish (I wish I could give a brand, but my mom makes this, so hers is the best. Yes, I'm biased.) 1 1/2 t apple cider vinegar 1/4 t sea salt 1/4 t garlic powder Sprinkle of black pepper Instructions: 1. Mix all ingredients together in a bowl and serve over arugula or on a sandwich with arugula and tomatoes.
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AuthorAnndrea is a culinary nutritionist serving the Central NJ area. She provides individual clinical nutrition consultations, personal chef services and in-home cooking classes. |