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![]() Now that we are in the colder months, this is sure to warm your soul. The key for this recipe is being patient at each step to really pull out all the flavors of the ingredients. Speaking of ingredients, almost all of them are listed on my pantry staples list, so when you’re in a pinch, this can be your new go-to. Substitute ingredients as you please. This recipe has a little bit of a kick, but foods that are slightly spicy can get the blood flowing, which is exactly what we want in the winter. Serve this topped with avocado chunks or a dollop of guacamole.
Ingredients: 2 T evoo 2 small onions or 1 large, small diced 3 cloves garlic, chopped 3 stalks celery, small diced 1 red pepper, diced 1 lb. ground turkey 1 t ground cumin 2 T chili powder 1 t dried oregano 1 t sea salt ¼ t ground black pepper 1 bay leaf 4 oz. can green chiles 14.5 oz can diced, fire roasted tomatoes 1 c chicken broth (low sodium) 1 can red kidney beans, drained and rinsed Topping: Avocado or guacamole Directions:
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AuthorAnndrea is a culinary nutritionist serving the Central NJ area. She provides individual clinical nutrition consultations, personal chef services and in-home cooking classes. |